- TEACHER TRAINING
- YOGA CLASSES
A space to reconnect with your breathe. This class links postures in simple flowing sequences progressing at a slow pace. The focus is on yoga basics, alignment and technique. Developing strength, flexibility and balance. A nurturing class for the body and mind. Incorporating pranyama (breathe techniques), asana (postures) and relaxation (mindfulness). A gentle class, open to all levels.
When: Mondays 9.30am - 10:45am
Cost: $20 casual 5 classes $90 10 classes $170 12 classes $195 1 or 3 Month Membership
Where: 27 Bradford Road, Mt Martha on the Mornington Peninsula, Victoria 3934
NEW STUDENT PROMOTION - UNLIMITED CLASSES FOR 2 WEEKS $60