RESTORATIVE & MEDITATION

Based at our Mt Martha (Mornington Peninsula) studio, our restorative yoga and meditation classes are just as the name mostly suggests – it offers physical, mental and emotional relaxation.  Rest Restore Meditate and experience Deep Relaxation at Angel Yoga monthly restore class. The first Friday of every month, Angel Yoga presents a Restore Class which leaves you feeling like you have had a weekend away. You will practice gentle nurturing restorative poses, pranayama, meditation and yoga nidra (deep relaxation). You will watch the sun set over the bay as you slip into a deep state of relaxation and repair.

Bookings essential as space is limited. Suitable for teens, adults and seniors, and all levels of
fitness. Anyone can join in and benefit.

When:  1st Friday of each month 6:30pm  -8:00pm
Where: 27 Bradford Road, Mt Martha on the Mornington Peninsula, Victoria 3934
Cost:     $25 Casual  or 4 classes for $80

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