RESTORATIVE PRANA HEAL

Based at our Mt Martha (Mornington Peninsula) studio, our restorative yoga pranayama and meditation classes are just as the name mostly suggests – it offers physical, mental and emotional relaxation.  Rest, Restore, breath deeply to help healing and Meditate, You will  experience Deep Relaxation at Angel Yoga restore class. Angel Yoga presents a Restore Class which leaves you feeling like you have had a weekend away. You will practice gentle nurturing restorative poses, pranayama, meditation and/or yoga nidra (deep relaxation).

Bookings essential as space is limited. Suitable for all levels. Perfect for those recovering from illness, injury, emotional hurt, seniors and limited body movement. Perfect if you are getting back to yoga after a long break. Any one can join in and benefit.

Suitable for all ages and fitness levels.

When:  Every Wednesday 9:30am - 10:45am
Cost:     $20 casual  5 classes $90   10 classes $170    12 classes $195   1 or 3 Month Membership
Where: 27 Bradford Road, Mt Martha on the Mornington Peninsula, Victoria 3934

NEW STUDENT PROMOTION - UNLIMITED CLASSES FOR 2 WEEKS $60

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