VINYASA FLOW YOGA CLASSES

A dynamic class incorporating various stretches and total body strength building techniques, balanced to life energy levels, increase flexibility and help prevent injuries. This class includes  pranyama (breathe techniques), asana (postures) and relaxation (mindfulness). Open to all levels.

When:  Every Tuesday 6:30pm - 7:45pm and Friday 6:15am - 7:15am
Cost:     $20 casual  5 classes $90   10 classes $170    12 classes $195   1 or 3 Month Membership
Where: 27 Bradford Road, Mt Martha on the Mornington Peninsula, Victoria 3934

NEW STUDENT PROMOTION - UNLIMITED CLASSES FOR 2 WEEKS $60

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