BEGINNERS' YOGA COURSE

New to yoga? Angel Yoga offers beginners' yoga courses at our beautiful Mt Martha, Mornington Peninsula Studio. This is a great place to begin under the gentle guidance of our expert teachers. Over the weeks you will learn about the origins of yoga, foundational yoga poses, correct breathing and posture for yoga, basic introduction to sutras, mindfulness, and answers to your questions on all the yoga basics. Build strength and confidence to take your yoga practice deeper and to the next level.

Duration:  5 week course
Days:         Mondays 6.30pm - 7:45pm
Cost:          $90
Where:      Mt Martha

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