If you’ve always wanted to test drive Hatha Yoga & Yin Yoga then this class, – conducted at our Mt Martha (Mornington Peninsula) studio - is right for you. This is an introduction to Level 1 in both these yoga disciplines, offering a variety of basic yoga techniques, an understanding of the many benefits of each pose and how regular yoga practice can continue to refresh the body and mind. Ideal beginners - intermediate and those wanting to gently easy into a regular practice.
If you choose to extend yourself beyond the beginners’ class, you might like to consider attending our Vinyasa class.
Suitable for those with some yoga experience.
When: Friday 8.30am
Where: 27 Bradford Road, Mt Martha on the Mornington Peninsula, Victoria 3934
Costs:
Adults Private Classes (60 minutes)
48 hour cancellation required for all classes - (Cards can be put on hold if you are sick or on holidays with written notice)
NEW STUDENT PROMOTION - UNLIMITED CLASSES FOR 2 WEEKS $60