A dynamic class incorporating various asanas through a flowing technique from one posture to the next. A vinyasa is a flowing sequence of yoga postures that is built on to keep you challenged. Perfect for total body strength, building techniques, balanced to life energy levels, increase flexibility and help's prevent injuries. This class includes  pranyama (breathe techniques), asana (postures) and relaxation (mindfulness).

Suitable for those with some Yoga experience.

When:    Every Wednesday 6.30pm
Where:   27 Bradford Road, Mt Martha on the Mornington Peninsula, Victoria 3934

Costs:

• Casual $25
• 5 class pass $115 (to be used over 8 weeks)
• 10 class pass $220 (to be used over 14 weeks)
• 12 class pass $240 (to be used over 18 weeks)

Adults Private Classes (60 minutes)

• Single Private class $95
• 5 Private Classes $450
• 10 Private Classes $850

48 hour cancellation required for all classes - (Cards can be put on hold if you are sick or on holidays with written notice)

NEW STUDENT PROMOTION - UNLIMITED CLASSES FOR 2 WEEKS $60