Angel Yoga offer Educator Yoga Workshops in Mt Martha. We understand not everyone wants to become an accredited Children, Teen and Family Yoga Teacher so we offer special Yoga Educator Workshops at our Mt Martha (Mornington Peninsula) studio for those working with children who wish to provide calming meditation and mindfulness, healing and physical yoga exercises to benefit children with focus, clarity and overall wellbeing. Each workshop is 3 hours’ duration and will give you skills, ideas and techniques in kids’ and teen yoga to use in everyday work or family interaction with your ANGELS. Angel Yoga can come to your school, centre or workplace to facilitate the training or you can bring your staff to our relaxing and serene studio and environment.
Age Group:
Early Childhood Ages 1-5 years
What You Learn:
Animal yoga poses, short yoga stories, yoga songs, yoga dance, yoga fun, yoga quiet time.
Age Group:
Ages 6-12
What You Learn:
Learn beneficial yoga poses, breathing techniques and affirmations for improved concentration, confidence, respect and performance. Mantras, relaxation techniques and simple meditation.
Age Group:
Ages 13-16
What You Learn:
Learn yoga poses to help teens with posture, mental health and overall wellbeing. Breathing techniques to help control emotions, develop intuition, affirmations, mantras, visualisation, deep yoga rest, mediation, relaxation, mindfulness.
Age Group:
Ages 5-12
What You Learn:
Learn yoga techniques for different times of the day to encourage your student to be their best in the classroom. Yoga for lack of concentration, tiredness, over activity, negative attitudes, posture, relaxation at the desk and short meditations.