DR KRISTIAN RONACHER defining stress with emphasis on types, cause, signs and the effects on the body and mind. You will come away with a full understanding on how stress impacts the body and strategies for managing stress. Join us for a morning of yoga/meditation with Dani Reidy from Angel Yoga Mount Martha. Followed by a nourishing morning tea & creative workshops, with Mornington Peninsulas most remarkable guest speaker Dr. Kristian Ronacher.

Immerse yourself, feel connected, inspired, empowered and energised. Bring a friend who needs a little less stress in their life

When:    Sunday, 26 November 2017 9:30am - 12:30pm
Cost:       $40
Where:  27 Bradford Road, Mt Martha on the Mornington Peninsula, Victoria 3934